Diagnosing and Excessive Daytime Sleepiness Treatment
With help of medical physicians and EDS tool, excessive daytime sleepiness can be examined and treated for patients looking for remedy. The Epworth sleepiness scale is a device use by physician to manage this condition. It is use to determined how serious is one sleepiness base on diagnosis and short questioning. The questionnaire tells the sufferer to rate the likelihood of falling asleep during certain activities on the calibrated scale of 0-3. The 0 digit indicates chances of not falling asleep and 3 indicate higher chance of falling asleep.
In addition with the person’s medical history, the primary physician should be able to determine the next line of action. As discussed in this article, there are many possible factors that cause EDS and their treatment widely varies. If the medical expert discover the underlying factor of your excessive daytime sleepiness to be sleeping disorder, you’re likely to be referred to a sleep technician.
Treating Obstructive Sleep Apnea (OBS)
Sleep apnea treatment varies depending on its severity. From simple changes in life style such as diet, exercising or therapy and surgeries, obstructive apnea can be treated.
The use of air pressure therapy is one commonest form of treatment for sleep apnea obstruction. Majority of OSA sufferers can get relieve from PAP machine use. The pressured air delivered into the patient’s airways by this machine clear obstruction from collapsing into their air passages during sleep..
Apart from EDS which know to be the most common narcolepsy symptoms, others symptoms include:
- Sleep paralysis..
- And cataplexy.
Someone experiencing narcolepsy can experience two or more of the symptoms but not all. The treatment option listed below can be employ depending on the symptoms of the patient:
Stimulants: Certain drugs can be use to keep the patient awake during the day but this should be recommended by a physician.
Antidepressants: You can use antidepressants to suppress red eye movement. This effectively eliminates hallucinations, sleep paralysis and cataplexy.
Sodium oxybate: Is a soothing remedy that can help patient sleep at night. Because these people always feel sleepy in daytime, they might also find it difficult to sleep at night. So the sodium helps them asleep.
Lifestyle remedy: Sleeping when due, having scheduled naps and avoiding alcohol and caffeine and engaging in regular work out exercise can improve narcolepsy patients to having quality sleep again.
Treating Restless Leg Syndrome
Restless leg syndrome itself is a condition that houses excessive daytime sleep symptom. So there is a need to treat the symptoms that causes RLS to prevent RLS which translates into excessive daytime sleep. Sometimes people with these problems such as diabetes, kidney failure, and those with certain diseases such as Parkinson’s disease are likely to suffer personal medications when using antipsychotics, anti-nausea drug and antidepressants which are also factors that may lead to this condition. Alcohol and drugs usage is not exempted.
However, finding a solution should be your next plan if you are a RLS patient. Simple homemade remedies can be used to treat the mild to moderate condition to help get rid of it or reduce symptoms.
Home Remedies and Over the Counter Medications
- Doing regular exercising.
- Schedule sleep.
- Limit caffeine, alcohol and tobacco intake.
- Massaging your legs.
- Having a nap by using both the cold and heated alternatively.
- Use over the counter medication treatment such as acetaminophen.
- Anti-inflammatory drug like naproxen or ibuprofen.
- RLS caused by deficiency, use mineral and vitamins including iron, magnesium, and vitamin B and folic acid.
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